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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
4
Beat alittlepumpkin
VS
alittlepumpkin
W Palm Beach FL
89 🔥
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 2:54 PM
352
kj
78
rpm
44
%
18
mph
45 min All For One More Ride
Multiple Instructors
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Monday 7/6/20 @ 8:28 PM
✅
496
kj
81
rpm
50
%
21
mph
Monday 11/16/20 @ 8:33 PM
302
kj
74
rpm
51
%
20
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 11/17/20 @ 9:38 PM
✅
377
kj
81
rpm
52
%
22
mph
Wednesday 7/15/20 @ 4:48 PM
202
kj
82
rpm
40
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 6/28/20 @ 4:21 PM
✅
330
kj
87
rpm
47
%
21
mph
Thursday 7/16/20 @ 7:9 PM
283
kj
79
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/23/20 @ 9:14 PM
✅
340
kj
80
rpm
51
%
21
mph
Wednesday 6/24/20 @ 10:10 PM
✅
266
kj
73
rpm
49
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Monday 2/10/20 @ 11:24 PM
252
kj
65
rpm
50
%
17
mph
Wednesday 6/17/20 @ 7:47 PM
255
kj
79
rpm
45
%
18
mph
30 min Ricky Martin Ride
Cody Rigsby
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Tuesday 6/23/20 @ 8:57 PM
✅
321
kj
84
rpm
47
%
20
mph
Friday 4/10/20 @ 6:22 PM
144
kj
77
rpm
44
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Saturday 3/14/20 @ 7:49 PM
✅
218
kj
79
rpm
50
%
20
mph
Thursday 5/28/20 @ 9:58 PM
212
kj
74
rpm
52
%
20
mph
20 min AHM Celebration Ride
Christine D'Ercole
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Monday 6/1/20 @ 8:37 PM
✅
233
kj
81
rpm
50
%
21
mph
Sunday 3/22/20 @ 4:49 PM
163
kj
73
rpm
47
%
18
mph
20 min 80s Pop Ride
Jennifer Jacobs
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Friday 5/1/20 @ 2:31 PM
✅
190
kj
79
rpm
48
%
19
mph
Saturday 3/21/20 @ 5:49 PM
227
kj
73
rpm
46
%
18
mph
30 min EDM/Electronic Dance Ride
Jess King
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Saturday 3/21/20 @ 8:52 PM
✅
300
kj
78
rpm
49
%
20
mph
Previous Workouts
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
4
Beat alittlepumpkin
VS
alittlepumpkin
W Palm Beach FL
89 🔥
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
45 min All For One More Ride
Multiple Instructors
View Class
Share
352
kj
Monday 7/6/20
✅
496
kj
Monday 7/6/20
30 min Beyoncé Ride
Ally Love
View Class
Share
302
kj
Monday 11/16/20
✅
377
kj
Tuesday 11/17/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
202
kj
Wednesday 7/15/20
✅
330
kj
Sunday 6/28/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
283
kj
Thursday 7/16/20
✅
340
kj
Thursday 7/23/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
266
kj
Wednesday 6/24/20
252
kj
Monday 2/10/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
255
kj
Wednesday 6/17/20
✅
321
kj
Tuesday 6/23/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
144
kj
Friday 4/10/20
✅
218
kj
Saturday 3/14/20
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
212
kj
Thursday 5/28/20
✅
233
kj
Monday 6/1/20
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
163
kj
Sunday 3/22/20
✅
190
kj
Friday 5/1/20
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
227
kj
Saturday 3/21/20
✅
300
kj
Saturday 3/21/20
Previous Workouts
Next Workouts