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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
43 🔥
Beat a_lovewell
VS
a_lovewell
NC
25
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Thursday 2/3/22 @ 12:29 AM
✅
388
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Share
Wednesday 3/3/21 @ 10:24 AM
335
kj
90
rpm
39
%
18
mph
Wednesday 8/11/21 @ 12:5 AM
✅
393
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 8/10/21 @ 5:17 PM
356
kj
74
rpm
45
%
18
mph
Saturday 2/27/21 @ 3:25 PM
✅
498
kj
65
rpm
51
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 3/1/21 @ 6:51 PM
436
kj
77
rpm
44
%
17
mph
Monday 2/22/21 @ 10:31 PM
✅
363
kj
76
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/22/21 @ 6:40 PM
349
kj
97
rpm
37
%
18
mph
Wednesday 2/3/21 @ 2:18 PM
560
kj
66
rpm
49
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 6:7 PM
✅
565
kj
82
rpm
42
%
18
mph
Saturday 10/17/20 @ 6:1 PM
102
kj
80
rpm
41
%
17
mph
15 min Pop Ride
Robin Arzón
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Tuesday 9/29/20 @ 6:2 PM
✅
135
kj
84
rpm
45
%
19
mph
Monday 7/6/20 @ 2:54 PM
✅
352
kj
78
rpm
44
%
18
mph
45 min All For One More Ride
Multiple Instructors
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Friday 7/31/20 @ 5:19 PM
339
kj
78
rpm
44
%
18
mph
Thursday 6/18/20 @ 4:10 PM
✅
348
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/18/19 @ 1:21 PM
335
kj
83
rpm
41
%
17
mph
Thursday 6/4/20 @ 2:49 PM
214
kj
76
rpm
43
%
17
mph
30 min Intervals Ride
Irène Scholz
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Share
Thursday 6/4/20 @ 6:35 PM
✅
228
kj
80
rpm
43
%
18
mph
Monday 3/30/20 @ 9:10 PM
222
kj
79
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Thursday 3/26/20 @ 6:6 PM
✅
248
kj
74
rpm
47
%
18
mph
Previous Workouts
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
43 🔥
Beat a_lovewell
VS
a_lovewell
NC
25
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
388
kj
Thursday 2/3/22
335
kj
Wednesday 3/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
393
kj
Wednesday 8/11/21
356
kj
Tuesday 8/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
498
kj
Saturday 2/27/21
436
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
363
kj
Monday 2/22/21
349
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
560
kj
Wednesday 2/3/21
✅
565
kj
Friday 2/5/21
15 min Pop Ride
Robin Arzón
View Class
Share
102
kj
Saturday 10/17/20
✅
135
kj
Tuesday 9/29/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
352
kj
Monday 7/6/20
339
kj
Friday 7/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
348
kj
Thursday 6/18/20
335
kj
Wednesday 9/18/19
30 min Intervals Ride
Irène Scholz
View Class
Share
214
kj
Thursday 6/4/20
✅
228
kj
Thursday 6/4/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
222
kj
Monday 3/30/20
✅
248
kj
Thursday 3/26/20
Previous Workouts
Next Workouts