Shake and Bake

Workouts

Saturday 2/8/20 @ 3:27 PM
✅
307kj
70rpm
45%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 4/18/20 @ 2:13 AM
218kj
74rpm
37%
14mph
Friday 1/17/20 @ 10:25 AM
✅
197kj
66rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 4/14/20 @ 4:18 AM
144kj
74rpm
37%
14mph
Thursday 12/5/19 @ 3:57 AM
✅
78kj
63rpm
43%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/10/19 @ 3:46 PM
55kj
77rpm
33%
13mph
Monday 1/2/17 @ 9:47 PM
✅
127kj
60rpm
50%
17mph
20 min Dance With Somebody Ride
Hannah Corbin
Sunday 1/13/19 @ 4:50 AM
105kj
71rpm
41%
15mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 307 kj
Saturday 2/8/20
218 kj
Saturday 4/18/20
30 min Lizzo Ride
Robin Arzón
✅ 197 kj
Friday 1/17/20
144 kj
Tuesday 4/14/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 78 kj
Thursday 12/5/19
55 kj
Tuesday 9/10/19
20 min Dance With Somebody Ride
Hannah Corbin
✅ 127 kj
Monday 1/2/17
105 kj
Sunday 1/13/19