Shake and Bake
Workouts
Monday 3/15/21 @ 6:44 PM
311kj
67rpm
41%
15mph
Saturday 7/25/20 @ 3:31 PM
✅
408kj
82rpm
40%
17mph
Wednesday 3/31/21 @ 10:30 PM
✅
143kj
66rpm
40%
15mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 8:34 PM
✅
256kj
69rpm
41%
15mph
Thursday 2/25/21 @ 5:21 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 5:20 PM
✅
334kj
65rpm
43%
16mph
Friday 2/26/21 @ 9:25 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 8:48 PM
375kj
63rpm
42%
15mph
Friday 2/5/21 @ 6:54 PM
✅
393kj
70rpm
39%
15mph
Thursday 2/27/20 @ 10:25 AM
✅
137kj
62rpm
48%
17mph
Friday 2/5/21 @ 4:5 AM
73kj
67rpm
35%
13mph
Friday 2/21/20 @ 1:25 AM
✅
205kj
65rpm
47%
17mph
Saturday 12/19/20 @ 6:35 AM
113kj
55rpm
41%
13mph
Tuesday 3/10/20 @ 1:4 AM
117kj
68rpm
48%
18mph
Friday 3/20/20 @ 5:11 PM
✅
118kj
65rpm
50%
18mph
Saturday 1/25/20 @ 8:27 PM
148kj
72rpm
45%
18mph
Wednesday 2/26/20 @ 5:46 PM
✅
193kj
74rpm
50%
20mph
Saturday 1/18/20 @ 11:15 PM
127kj
62rpm
48%
17mph
Sunday 1/5/20 @ 3:2 AM
✅
135kj
69rpm
46%
17mph
Workouts
311
kj
Monday 3/15/21
375
kj
Thursday 2/4/21
73
kj
Friday 2/5/21