Shake and Bake
Workouts
Sunday 4/18/21 @ 11:40 AM
168kj
61rpm
46%
16mph
Monday 2/22/21 @ 3:22 PM
✅
224kj
71rpm
43%
18mph
Saturday 4/17/21 @ 12:8 PM
178kj
65rpm
44%
16mph
Tuesday 11/10/20 @ 2:33 PM
✅
228kj
64rpm
50%
18mph
Wednesday 3/24/21 @ 3:39 PM
181kj
68rpm
44%
16mph
Friday 2/5/21 @ 5:43 PM
✅
221kj
73rpm
45%
18mph
Monday 3/22/21 @ 3:1 PM
171kj
69rpm
42%
16mph
Sunday 3/7/21 @ 3:15 PM
✅
217kj
71rpm
43%
18mph
Thursday 12/3/20 @ 12:26 AM
175kj
64rpm
44%
16mph
Thursday 12/10/20 @ 12:23 PM
✅
188kj
78rpm
41%
16mph
Saturday 3/28/20 @ 6:38 PM
133kj
72rpm
43%
16mph
Monday 4/13/20 @ 4:19 PM
✅
183kj
77rpm
47%
19mph
Friday 2/21/20 @ 2:53 PM
139kj
66rpm
47%
17mph
Tuesday 4/7/20 @ 11:58 AM
✅
157kj
83rpm
42%
18mph
Friday 1/17/20 @ 10:25 AM
197kj
66rpm
46%
17mph
Saturday 8/3/19 @ 12:44 PM
✅
228kj
74rpm
45%
18mph
Thursday 12/5/19 @ 3:57 AM
78kj
63rpm
43%
15mph
Sunday 9/15/19 @ 5:45 PM
✅
118kj
79rpm
44%
18mph
Friday 4/13/18 @ 1:59 AM
✅
153kj
56rpm
55%
18mph
Monday 7/23/18 @ 1:4 PM
kj
rpm
%
0mph
Workouts
168
kj
Sunday 4/18/21
178
kj
Saturday 4/17/21
171
kj
Monday 3/22/21