Shake and Bake
VS
Workouts
Monday 3/22/21 @ 3:1 PM
✅
171kj
69rpm
42%
16mph
Monday 8/30/21 @ 9:42 PM
72kj
68rpm
39%
15mph
Monday 8/2/21 @ 2:42 AM
✅
254kj
63rpm
44%
16mph
Monday 9/28/20 @ 12:38 PM
253kj
79rpm
38%
16mph
Monday 2/15/21 @ 12:58 AM
204kj
59rpm
42%
14mph
Tuesday 6/16/20 @ 12:41 AM
✅
233kj
80rpm
36%
15mph
Monday 2/8/21 @ 5:20 PM
252kj
68rpm
42%
16mph
Tuesday 2/25/20 @ 12:21 AM
✅
252kj
71rpm
40%
16mph
Sunday 1/31/21 @ 4:59 PM
✅
230kj
64rpm
42%
15mph
Wednesday 6/3/20 @ 11:42 PM
193kj
74rpm
32%
13mph
Tuesday 2/4/20 @ 10:20 AM
150kj
69rpm
40%
15mph
Sunday 7/12/20 @ 5:56 PM
✅
158kj
94rpm
32%
15mph
Friday 1/17/20 @ 10:25 AM
✅
197kj
66rpm
46%
17mph
Friday 8/2/19 @ 9:53 PM
144kj
70rpm
39%
14mph
Monday 4/9/18 @ 3:43 PM
✅
354kj
63rpm
51%
18mph
Wednesday 4/11/18 @ 10:0 PM
322kj
71rpm
46%
17mph
Monday 3/12/18 @ 9:11 AM
✅
327kj
62rpm
51%
18mph
Wednesday 3/14/18 @ 11:54 PM
282kj
72rpm
43%
16mph
bbmack
Atlanta
13
🔥
VS
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
6
Workouts
72
kj
Monday 8/30/21
204
kj
Monday 2/15/21
252
kj
Monday 2/8/21
193
kj
Wednesday 6/3/20
150
kj
Tuesday 2/4/20