Shake and Bake
Workouts
Tuesday 3/23/21 @ 5:19 PM
220kj
70rpm
40%
15mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Sunday 2/28/21 @ 8:34 PM
256kj
69rpm
41%
15mph
Thursday 2/25/21 @ 12:18 AM
✅
308kj
76rpm
40%
16mph
Saturday 2/27/21 @ 5:20 PM
334kj
65rpm
43%
16mph
Sunday 2/28/21 @ 3:0 PM
✅
433kj
74rpm
43%
17mph
Thursday 2/4/21 @ 8:48 PM
375kj
63rpm
42%
15mph
Sunday 2/7/21 @ 1:52 PM
✅
511kj
73rpm
43%
17mph
Saturday 1/30/21 @ 2:49 PM
240kj
66rpm
41%
15mph
Monday 1/25/21 @ 5:16 PM
✅
311kj
76rpm
42%
17mph
Wednesday 5/6/20 @ 11:51 AM
127kj
67rpm
45%
17mph
Wednesday 4/29/20 @ 12:57 AM
✅
136kj
70rpm
44%
16mph
Sunday 4/12/20 @ 11:24 AM
182kj
67rpm
44%
16mph
Saturday 4/11/20 @ 2:40 PM
✅
233kj
73rpm
46%
18mph
Friday 3/13/20 @ 9:44 PM
81kj
63rpm
44%
15mph
Friday 4/10/20 @ 6:32 PM
✅
100kj
78rpm
41%
17mph
Sunday 2/2/20 @ 1:58 PM
95kj
72rpm
38%
15mph
Saturday 4/4/20 @ 1:59 PM
✅
116kj
77rpm
39%
16mph
Thursday 2/27/20 @ 10:25 AM
137kj
62rpm
48%
17mph
Monday 3/2/20 @ 2:29 AM
✅
154kj
72rpm
46%
18mph
Workouts
220
kj
Tuesday 3/23/21
375
kj
Thursday 2/4/21
95
kj
Sunday 2/2/20
137
kj
Thursday 2/27/20