Shake and Bake
Workouts
Saturday 4/17/21 @ 12:8 PM
178kj
65rpm
44%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
Saturday 3/28/20 @ 6:38 PM
133kj
72rpm
43%
16mph
Friday 3/27/20 @ 2:33 PM
✅
155kj
77rpm
45%
18mph
Thursday 3/26/20 @ 5:5 PM
✅
130kj
67rpm
45%
17mph
Wednesday 3/25/20 @ 2:43 PM
100kj
70rpm
48%
18mph
Friday 2/28/20 @ 10:25 AM
180kj
64rpm
45%
16mph
Friday 2/28/20 @ 1:30 AM
✅
241kj
73rpm
47%
18mph
Wednesday 2/19/20 @ 12:31 PM
205kj
65rpm
47%
17mph
Thursday 2/13/20 @ 12:59 PM
✅
215kj
72rpm
45%
17mph
Tuesday 2/11/20 @ 10:26 AM
137kj
60rpm
50%
17mph
Saturday 2/8/20 @ 1:12 AM
✅
140kj
73rpm
44%
17mph
Monday 2/10/20 @ 10:25 AM
192kj
68rpm
45%
17mph
Tuesday 10/15/19 @ 10:0 PM
✅
233kj
77rpm
44%
18mph
Saturday 2/8/20 @ 3:27 PM
307kj
70rpm
45%
17mph
Saturday 2/8/20 @ 3:28 PM
✅
333kj
76rpm
44%
18mph
Thursday 2/6/20 @ 10:25 AM
✅
151kj
63rpm
50%
18mph
Saturday 2/8/20 @ 12:48 AM
142kj
67rpm
47%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
321kj
67rpm
47%
17mph
Thursday 11/22/18 @ 3:24 PM
306kj
70rpm
45%
17mph
Workouts
178
kj
Saturday 4/17/21
180
kj
Friday 2/28/20
205
kj
Wednesday 2/19/20
137
kj
Tuesday 2/11/20
307
kj
Saturday 2/8/20
142
kj
Saturday 2/8/20
306
kj
Thursday 11/22/18