Shake and Bake

Workouts

Saturday 4/17/21 @ 12:8 PM
✅
178kj
65rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Monday 3/22/21 @ 3:1 PM
✅
171kj
69rpm
42%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
Saturday 3/28/20 @ 6:38 PM
✅
133kj
72rpm
43%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 5/13/20 @ 11:56 PM
64kj
57rpm
38%
11mph
Friday 3/20/20 @ 9:25 AM
✅
195kj
66rpm
46%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:24 PM
110kj
64rpm
37%
13mph
Thursday 12/5/19 @ 3:57 AM
✅
78kj
63rpm
43%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Thursday 10/3/19 @ 1:19 PM
65kj
69rpm
38%
14mph
Monday 4/30/18 @ 12:50 PM
✅
211kj
64rpm
48%
17mph
30 min 80s Pop Ride
Ally Love
Thursday 1/24/19 @ 2:0 PM
120kj
57rpm
41%
13mph
Thursday 11/2/17 @ 1:18 AM
162kj
53rpm
50%
15mph
30 min Live DJ Ride
Robin Arzón
Monday 1/14/19 @ 4:46 PM
✅
165kj
55rpm
49%
15mph
Monday 3/26/18 @ 1:5 AM
✅
212kj
69rpm
46%
17mph
30 min Hip Hop Ride
Robin Arzón
Monday 9/17/18 @ 12:27 PM
120kj
64rpm
38%
13mph
Friday 2/2/18 @ 1:18 AM
✅
204kj
61rpm
50%
17mph
30 min Live DJ Ride
Ally Love
Friday 3/30/18 @ 11:36 AM
114kj
62rpm
38%
13mph
Wednesday 2/28/18 @ 10:52 AM
✅
150kj
60rpm
52%
18mph
20 min Groove Ride
Cody Rigsby
Tuesday 3/6/18 @ 12:45 PM
89kj
61rpm
41%
13mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 178 kj
Saturday 4/17/21
101 kj
Sunday 11/22/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 171 kj
Monday 3/22/21
96 kj
Friday 3/5/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 133 kj
Saturday 3/28/20
64 kj
Wednesday 5/13/20
30 min Together We Ride
Robin Arzón
✅ 195 kj
Friday 3/20/20
110 kj
Thursday 3/19/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 78 kj
Thursday 12/5/19
65 kj
Thursday 10/3/19
30 min 80s Pop Ride
Ally Love
✅ 211 kj
Monday 4/30/18
120 kj
Thursday 1/24/19
30 min Live DJ Ride
Robin Arzón
162 kj
Thursday 11/2/17
✅ 165 kj
Monday 1/14/19
30 min Hip Hop Ride
Robin Arzón
✅ 212 kj
Monday 3/26/18
120 kj
Monday 9/17/18
30 min Live DJ Ride
Ally Love
✅ 204 kj
Friday 2/2/18
114 kj
Friday 3/30/18
20 min Groove Ride
Cody Rigsby
✅ 150 kj
Wednesday 2/28/18
89 kj
Tuesday 3/6/18