Shake and Bake
Workouts
Saturday 1/30/21 @ 2:49 PM
240kj
66rpm
41%
15mph
Friday 5/14/21 @ 8:50 PM
✅
278kj
79rpm
38%
16mph
Saturday 4/17/21 @ 12:8 PM
178kj
65rpm
44%
16mph
Tuesday 11/10/20 @ 11:45 AM
✅
216kj
71rpm
46%
17mph
Friday 3/26/21 @ 1:25 AM
175kj
67rpm
43%
16mph
Friday 8/14/20 @ 11:14 AM
✅
203kj
72rpm
44%
16mph
Thursday 12/3/20 @ 12:26 AM
✅
175kj
64rpm
44%
16mph
Thursday 12/24/20 @ 4:29 PM
174kj
75rpm
40%
15mph
Friday 5/22/20 @ 12:33 PM
111kj
66rpm
42%
16mph
Monday 5/18/20 @ 7:6 PM
✅
117kj
76rpm
40%
16mph
Friday 3/20/20 @ 9:25 AM
195kj
66rpm
46%
17mph
Tuesday 3/24/20 @ 10:1 PM
✅
205kj
74rpm
43%
16mph
Thursday 2/13/20 @ 10:25 AM
188kj
71rpm
43%
16mph
Monday 2/24/20 @ 2:25 PM
✅
202kj
81rpm
40%
17mph
Tuesday 2/11/20 @ 10:26 AM
137kj
60rpm
50%
17mph
Monday 2/17/20 @ 5:7 PM
✅
155kj
72rpm
47%
18mph
Monday 2/10/20 @ 10:25 AM
192kj
68rpm
45%
17mph
Wednesday 10/16/19 @ 11:25 AM
✅
215kj
80rpm
41%
17mph
Saturday 1/25/20 @ 8:27 PM
148kj
72rpm
45%
18mph
Thursday 11/7/19 @ 5:54 PM
✅
177kj
74rpm
48%
19mph
Workouts
178
kj
Saturday 4/17/21