Shake and Bake
Workouts
Monday 3/1/21 @ 5:51 AM
328kj
82rpm
42%
17mph
Sunday 2/28/21 @ 10:18 PM
✅
399kj
85rpm
44%
19mph
Monday 1/11/21 @ 11:40 AM
186kj
81rpm
39%
16mph
Saturday 1/9/21 @ 5:1 PM
✅
245kj
84rpm
43%
18mph
Wednesday 10/13/21 @ 12:52 PM
✅
152kj
68rpm
48%
18mph
Wednesday 6/16/21 @ 11:36 AM
142kj
75rpm
43%
17mph
Monday 6/28/21 @ 9:39 PM
✅
336kj
68rpm
48%
17mph
Monday 6/14/21 @ 11:5 AM
230kj
64rpm
39%
13mph
Tuesday 6/1/21 @ 7:42 PM
✅
222kj
77rpm
44%
17mph
Friday 5/21/21 @ 12:14 PM
201kj
75rpm
42%
16mph
Thursday 1/7/21 @ 5:4 PM
95kj
73rpm
43%
16mph
Tuesday 1/5/21 @ 12:3 PM
✅
116kj
80rpm
44%
18mph
Tuesday 12/29/20 @ 3:5 PM
196kj
80rpm
41%
17mph
Thursday 12/31/20 @ 11:5 AM
✅
224kj
83rpm
42%
18mph
Tuesday 12/29/20 @ 4:12 PM
41kj
78rpm
33%
14mph
Wednesday 12/16/20 @ 1:9 PM
✅
62kj
90rpm
36%
16mph
Tuesday 12/22/20 @ 2:55 PM
140kj
78rpm
42%
17mph
Sunday 12/27/20 @ 6:2 PM
✅
167kj
83rpm
44%
19mph
Tuesday 11/3/20 @ 11:21 AM
296kj
68rpm
46%
17mph
Tuesday 11/3/20 @ 10:43 AM
✅
358kj
76rpm
46%
18mph
Workouts
328
kj
Monday 3/1/21
196
kj
Tuesday 12/29/20