Shake and Bake
Workouts
Thursday 1/13/22 @ 8:24 PM
✅
83kj
65rpm
50%
18mph
Sunday 1/9/22 @ 1:56 PM
81kj
59rpm
54%
18mph
Wednesday 12/1/21 @ 3:48 PM
95kj
66rpm
42%
14mph
Saturday 12/11/21 @ 1:45 PM
✅
226kj
69rpm
48%
17mph
Monday 7/5/21 @ 9:52 AM
✅
131kj
88rpm
38%
17mph
Friday 7/9/21 @ 9:32 PM
124kj
77rpm
41%
16mph
Tuesday 6/1/21 @ 7:42 PM
222kj
77rpm
44%
17mph
Friday 5/14/21 @ 11:35 AM
✅
232kj
68rpm
50%
17mph
Monday 3/1/21 @ 5:51 AM
328kj
82rpm
42%
17mph
Wednesday 3/10/21 @ 10:17 PM
✅
372kj
73rpm
48%
18mph
Friday 2/26/21 @ 11:56 AM
✅
265kj
77rpm
47%
18mph
Saturday 7/11/20 @ 12:11 PM
261kj
141rpm
0%
0mph
Wednesday 1/20/21 @ 3:15 PM
18kj
87rpm
31%
14mph
Friday 1/15/21 @ 1:17 PM
✅
138kj
82rpm
41%
17mph
Thursday 1/7/21 @ 5:21 PM
188kj
67rpm
45%
16mph
Sunday 1/10/21 @ 2:25 PM
✅
286kj
71rpm
51%
19mph
Tuesday 12/29/20 @ 4:12 PM
41kj
78rpm
33%
14mph
Tuesday 12/29/20 @ 9:58 PM
✅
60kj
87rpm
37%
16mph
Tuesday 12/22/20 @ 2:55 PM
140kj
78rpm
42%
17mph
Monday 12/21/20 @ 5:38 PM
✅
170kj
76rpm
45%
18mph
Workouts
95
kj
Wednesday 12/1/21
328
kj
Monday 3/1/21