Shake and Bake

Workouts

Wednesday 5/25/22 @ 2:24 PM
βœ…
216kj
72rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/18/22 @ 9:26 PM
139kj
66rpm
39%
14mph
Thursday 3/10/22 @ 1:10 PM
βœ…
214kj
70rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 3/10/22 @ 10:4 PM
149kj
68rpm
40%
14mph
Monday 7/5/21 @ 9:52 AM
βœ…
131kj
88rpm
38%
17mph
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
Friday 7/2/21 @ 2:12 PM
94kj
85rpm
34%
15mph
Wednesday 2/3/21 @ 9:13 PM
βœ…
206kj
78rpm
43%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 4/17/21 @ 10:32 PM
139kj
70rpm
39%
14mph
Friday 3/5/21 @ 2:16 PM
47kj
80rpm
36%
14mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 3/24/21 @ 9:36 PM
βœ…
48kj
80rpm
35%
14mph
Monday 1/25/21 @ 12:41 PM
βœ…
135kj
70rpm
44%
17mph
20 min 2000s Ride
Cody Rigsby
Tuesday 3/2/21 @ 9:36 PM
119kj
72rpm
41%
16mph
Friday 2/5/21 @ 4:2 PM
βœ…
190kj
84rpm
45%
19mph
20 min FTP Test Ride
Denis Morton
Tuesday 12/22/20 @ 4:42 PM
122kj
80rpm
38%
16mph
Thursday 12/31/20 @ 1:50 PM
βœ…
205kj
80rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 6:47 PM
140kj
74rpm
37%
14mph
Saturday 12/5/20 @ 7:55 PM
βœ…
165kj
79rpm
37%
15mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:29 AM
kj
rpm
%
0mph
Friday 11/27/20 @ 5:15 AM
βœ…
290kj
74rpm
43%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:55 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 216 kj
Wednesday 5/25/22
139 kj
Wednesday 5/18/22
30 min Pop Ride
Cody Rigsby
βœ… 214 kj
Thursday 3/10/22
149 kj
Thursday 3/10/22
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
βœ… 131 kj
Monday 7/5/21
94 kj
Friday 7/2/21
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 206 kj
Wednesday 2/3/21
139 kj
Saturday 4/17/21
10 min Low Impact Ride
Alex Toussaint
47 kj
Friday 3/5/21
βœ… 48 kj
Wednesday 3/24/21
20 min 2000s Ride
Cody Rigsby
βœ… 135 kj
Monday 1/25/21
119 kj
Tuesday 3/2/21
20 min FTP Test Ride
Denis Morton
βœ… 190 kj
Friday 2/5/21
122 kj
Tuesday 12/22/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 205 kj
Thursday 12/31/20
140 kj
Sunday 12/27/20
30 min Outkast Ride
Denis Morton
βœ… 165 kj
Saturday 12/5/20
kj
Thursday 12/3/20
45 min Turkey Burn Ride
Alex Toussaint
βœ… 290 kj
Friday 11/27/20
kj
Thursday 11/26/20