Shake and Bake
Workouts
Wednesday 5/25/22 @ 2:24 PM
✅
216kj
72rpm
46%
17mph
Wednesday 5/18/22 @ 9:26 PM
139kj
66rpm
39%
14mph
Thursday 3/10/22 @ 1:10 PM
✅
214kj
70rpm
46%
17mph
Thursday 3/10/22 @ 10:4 PM
149kj
68rpm
40%
14mph
Monday 7/5/21 @ 9:52 AM
✅
131kj
88rpm
38%
17mph
Friday 7/2/21 @ 2:12 PM
94kj
85rpm
34%
15mph
Wednesday 2/3/21 @ 9:13 PM
✅
206kj
78rpm
43%
17mph
Saturday 4/17/21 @ 10:32 PM
139kj
70rpm
39%
14mph
Friday 3/5/21 @ 2:16 PM
47kj
80rpm
36%
14mph
Wednesday 3/24/21 @ 9:36 PM
✅
48kj
80rpm
35%
14mph
Monday 1/25/21 @ 12:41 PM
✅
135kj
70rpm
44%
17mph
Tuesday 3/2/21 @ 9:36 PM
119kj
72rpm
41%
16mph
Friday 2/5/21 @ 4:2 PM
✅
190kj
84rpm
45%
19mph
Tuesday 12/22/20 @ 4:42 PM
122kj
80rpm
38%
16mph
Thursday 12/31/20 @ 1:50 PM
✅
205kj
80rpm
41%
17mph
Sunday 12/27/20 @ 6:47 PM
140kj
74rpm
37%
14mph
Saturday 12/5/20 @ 7:55 PM
✅
165kj
79rpm
37%
15mph
Thursday 12/3/20 @ 12:29 AM
kj
rpm
%
0mph
Friday 11/27/20 @ 5:15 AM
✅
290kj
74rpm
43%
16mph
Thursday 11/26/20 @ 12:55 PM
kj
rpm
%
0mph
Workouts
139
kj
Saturday 4/17/21
140
kj
Sunday 12/27/20