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Shake and Bake
bbehrmann
Washington, DC
14 🔥
Beat spinzilinzi
VS
spinzilinzi
CLE
0
Beat bbehrmann
Workouts
Previous Workouts
Friday 2/5/21 @ 12:27 PM
✅
223
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 4:4 PM
143
kj
94
rpm
31
%
15
mph
Wednesday 1/27/21 @ 12:33 PM
✅
367
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 12:44 PM
190
kj
92
rpm
30
%
14
mph
Tuesday 1/19/21 @ 10:57 PM
✅
213
kj
93
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 3:43 AM
148
kj
0
rpm
0
%
0
mph
Saturday 1/16/21 @ 10:16 PM
✅
226
kj
80
rpm
50
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 4/18/20 @ 12:23 PM
118
kj
79
rpm
39
%
16
mph
Previous Workouts
bbehrmann
Washington, DC
14 🔥
Beat spinzilinzi
VS
spinzilinzi
CLE
0
Beat bbehrmann
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
223
kj
Friday 2/5/21
143
kj
Sunday 8/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Wednesday 1/27/21
190
kj
Monday 6/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
213
kj
Tuesday 1/19/21
148
kj
Tuesday 1/26/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
226
kj
Saturday 1/16/21
118
kj
Saturday 4/18/20
Previous Workouts