Shake and Bake
Workouts
Wednesday 2/3/21 @ 12:24 PM
✅
398kj
93rpm
40%
19mph
Wednesday 2/3/21 @ 3:50 PM
344kj
91rpm
39%
18mph
Friday 2/12/21 @ 10:35 PM
✅
363kj
81rpm
44%
18mph
Saturday 2/18/23 @ 5:53 PM
308kj
80rpm
40%
17mph
Thursday 1/21/21 @ 12:33 PM
✅
352kj
85rpm
41%
18mph
Tuesday 7/26/22 @ 12:20 PM
319kj
83rpm
40%
17mph
Sunday 2/7/21 @ 2:22 AM
✅
353kj
86rpm
41%
18mph
Tuesday 9/7/21 @ 12:42 PM
333kj
88rpm
39%
18mph
Thursday 2/4/21 @ 12:6 PM
✅
392kj
84rpm
44%
19mph
Thursday 8/5/21 @ 12:56 PM
335kj
81rpm
42%
18mph
Friday 2/5/21 @ 12:27 PM
✅
223kj
90rpm
39%
18mph
Friday 12/11/20 @ 2:22 PM
178kj
82rpm
37%
16mph
Wednesday 2/10/21 @ 12:37 PM
✅
381kj
86rpm
42%
19mph
Tuesday 2/9/21 @ 4:55 PM
318kj
86rpm
39%
17mph
Wednesday 1/27/21 @ 12:33 PM
✅
367kj
84rpm
44%
19mph
Monday 6/1/20 @ 11:41 AM
234kj
80rpm
37%
15mph
Saturday 1/23/21 @ 4:55 PM
✅
504kj
88rpm
42%
19mph
Saturday 1/23/21 @ 1:39 PM
423kj
81rpm
41%
17mph
Saturday 1/16/21 @ 10:16 PM
✅
226kj
80rpm
50%
21mph
Tuesday 5/19/20 @ 9:2 PM
143kj
81rpm
41%
17mph
Workouts
344
kj
Wednesday 2/3/21
319
kj
Tuesday 7/26/22
333
kj
Tuesday 9/7/21
335
kj
Thursday 8/5/21
178
kj
Friday 12/11/20
318
kj
Tuesday 2/9/21
234
kj
Monday 6/1/20
423
kj
Saturday 1/23/21