Shake and Bake
Workouts
Thursday 2/11/21 @ 12:39 PM
389kj
87rpm
43%
19mph
Monday 2/15/21 @ 9:48 PM
✅
426kj
87rpm
44%
19mph
Friday 2/5/21 @ 12:27 PM
223kj
90rpm
39%
18mph
Sunday 2/14/21 @ 4:47 PM
✅
262kj
91rpm
41%
19mph
Sunday 2/7/21 @ 2:22 AM
353kj
86rpm
41%
18mph
Thursday 2/11/21 @ 11:34 PM
✅
419kj
89rpm
43%
19mph
Thursday 2/4/21 @ 12:6 PM
392kj
84rpm
44%
19mph
Thursday 2/4/21 @ 11:18 PM
✅
407kj
82rpm
45%
19mph
Wednesday 2/3/21 @ 12:24 PM
398kj
93rpm
40%
19mph
Wednesday 2/3/21 @ 10:44 PM
✅
429kj
90rpm
43%
20mph
Wednesday 1/27/21 @ 12:33 PM
367kj
84rpm
44%
19mph
Thursday 1/28/21 @ 2:5 AM
✅
402kj
90rpm
42%
19mph
Tuesday 1/19/21 @ 10:57 PM
213kj
93rpm
37%
17mph
Sunday 1/24/21 @ 5:5 PM
✅
263kj
93rpm
41%
19mph
Saturday 1/23/21 @ 4:55 PM
504kj
88rpm
42%
19mph
Saturday 1/23/21 @ 4:57 PM
✅
524kj
89rpm
42%
19mph
Thursday 1/21/21 @ 12:33 PM
352kj
85rpm
41%
18mph
Friday 1/22/21 @ 1:39 AM
✅
405kj
83rpm
44%
19mph
Saturday 1/16/21 @ 10:16 PM
✅
226kj
80rpm
50%
21mph
Saturday 9/26/20 @ 2:12 PM
158kj
85rpm
41%
18mph
Workouts
223
kj
Friday 2/5/21
353
kj
Sunday 2/7/21
392
kj
Thursday 2/4/21
398
kj
Wednesday 2/3/21
367
kj
Wednesday 1/27/21
213
kj
Tuesday 1/19/21
504
kj
Saturday 1/23/21
352
kj
Thursday 1/21/21