Shake and Bake

Workouts

Monday 1/16/23 @ 12:53 PM
✅
227kj
65rpm
57%
21mph
20 min 70s Ride
Sam Yo
Monday 2/6/23 @ 1:17 AM
204kj
81rpm
47%
20mph
Friday 11/19/21 @ 11:59 AM
✅
424kj
77rpm
56%
23mph
30 min 80s Ride
Jenn Sherman
Friday 10/22/21 @ 11:9 PM
308kj
83rpm
47%
20mph
Tuesday 4/14/20 @ 11:44 AM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Tuesday 4/14/20 @ 6:30 PM
✅
165kj
82rpm
43%
18mph

Workouts

20 min 70s Ride
Sam Yo
✅ 227 kj
Monday 1/16/23
204 kj
Monday 2/6/23
30 min 80s Ride
Jenn Sherman
✅ 424 kj
Friday 11/19/21
308 kj
Friday 10/22/21
20 min Feel Good Ride
Ally Love
kj
Tuesday 4/14/20
✅ 165 kj
Tuesday 4/14/20