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Shake and Bake
bbdad57
Palm Bch Gdns, FL/LBI, NJ
34 🔥
Beat bigsaladenerge
VS
bigsaladenerge
TheBigBowl
0
Beat bbdad57
Workouts
Previous Workouts
Next Workouts
Friday 10/23/20 @ 10:45 AM
✅
254
kj
74
rpm
56
%
22
mph
20 min 60s Ride
Denis Morton
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Friday 9/18/20 @ 5:2 PM
116
kj
85
rpm
37
%
16
mph
Thursday 10/22/20 @ 10:48 AM
✅
283
kj
78
rpm
56
%
23
mph
20 min Classic Rock Ride
Christine D'Ercole
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Tuesday 6/2/20 @ 1:34 AM
71
kj
85
rpm
29
%
13
mph
Sunday 8/16/20 @ 12:49 PM
✅
354
kj
70
rpm
56
%
21
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:24 PM
188
kj
79
rpm
41
%
16
mph
Tuesday 7/23/19 @ 12:52 PM
✅
611
kj
74
rpm
50
%
20
mph
60 min Yacht Rock Ride
Jenn Sherman
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Monday 8/3/20 @ 10:6 PM
126
kj
64
rpm
35
%
12
mph
Friday 12/13/19 @ 12:28 PM
✅
94
kj
72
rpm
50
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 8/1/20 @ 12:31 PM
45
kj
78
rpm
35
%
14
mph
Sunday 7/7/19 @ 12:21 PM
✅
467
kj
73
rpm
52
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 6/18/20 @ 9:11 AM
227
kj
75
rpm
38
%
15
mph
Tuesday 5/19/20 @ 11:10 AM
✅
326
kj
69
rpm
55
%
21
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 6/7/20 @ 8:34 PM
99
kj
67
rpm
35
%
12
mph
Friday 5/15/20 @ 12:28 PM
✅
181
kj
72
rpm
49
%
19
mph
20 min Low Impact Ride
Emma Lovewell
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Monday 5/25/20 @ 3:27 PM
92
kj
76
rpm
36
%
14
mph
Wednesday 5/13/20 @ 12:27 PM
✅
328
kj
70
rpm
54
%
21
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Friday 5/22/20 @ 3:53 PM
126
kj
80
rpm
34
%
14
mph
Saturday 11/16/19 @ 12:21 PM
✅
641
kj
77
rpm
56
%
23
mph
45 min Billy Joel Ride
Jenn Sherman
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Share
Thursday 5/21/20 @ 3:56 PM
158
kj
90
rpm
28
%
13
mph
Previous Workouts
Next Workouts
bbdad57
Palm Bch Gdns, FL/LBI, NJ
34 🔥
Beat bigsaladenerge
VS
bigsaladenerge
TheBigBowl
0
Beat bbdad57
Workouts
Previous Workouts
Next Workouts
20 min 60s Ride
Denis Morton
View Class
Share
✅
254
kj
Friday 10/23/20
116
kj
Friday 9/18/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
283
kj
Thursday 10/22/20
71
kj
Tuesday 6/2/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
354
kj
Sunday 8/16/20
188
kj
Wednesday 8/12/20
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
611
kj
Tuesday 7/23/19
126
kj
Monday 8/3/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
94
kj
Friday 12/13/19
45
kj
Saturday 8/1/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
467
kj
Sunday 7/7/19
227
kj
Thursday 6/18/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
326
kj
Tuesday 5/19/20
99
kj
Sunday 6/7/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
181
kj
Friday 5/15/20
92
kj
Monday 5/25/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
328
kj
Wednesday 5/13/20
126
kj
Friday 5/22/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
✅
641
kj
Saturday 11/16/19
158
kj
Thursday 5/21/20
Previous Workouts
Next Workouts