Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 5:4 PM
✅
302kj
66rpm
64%
23mph
Friday 12/22/23 @ 2:24 PM
158kj
77rpm
44%
18mph
Saturday 12/19/20 @ 12:32 PM
✅
277kj
71rpm
59%
22mph
Saturday 12/12/20 @ 12:5 PM
110kj
62rpm
46%
16mph
Sunday 8/16/20 @ 12:49 PM
✅
354kj
70rpm
56%
21mph
Wednesday 8/12/20 @ 11:26 PM
213kj
72rpm
45%
17mph
Monday 3/9/20 @ 10:24 AM
✅
855kj
70rpm
60%
23mph
Sunday 8/2/20 @ 6:35 PM
386kj
70rpm
44%
17mph
Tuesday 5/19/20 @ 11:10 AM
✅
326kj
69rpm
55%
21mph
Sunday 5/17/20 @ 2:2 PM
188kj
69rpm
45%
17mph
Wednesday 5/13/20 @ 12:27 PM
✅
328kj
70rpm
54%
21mph
Sunday 5/10/20 @ 1:59 PM
214kj
66rpm
49%
17mph
Friday 3/6/20 @ 12:46 PM
✅
105kj
71rpm
52%
20mph
Sunday 4/26/20 @ 11:38 AM
45kj
75rpm
36%
14mph
Monday 6/10/19 @ 12:3 PM
✅
470kj
73rpm
52%
20mph
Sunday 4/19/20 @ 12:55 PM
314kj
70rpm
46%
17mph
Thursday 10/31/19 @ 10:50 AM
✅
636kj
78rpm
55%
23mph
Thursday 4/12/18 @ 12:36 AM
kj
rpm
%
0mph
Sunday 7/7/19 @ 12:21 PM
✅
467kj
73rpm
52%
20mph
Sunday 7/7/19 @ 7:4 PM
295kj
77rpm
41%
17mph
bbdad57
LBI, NJ; Plm Bch Gdns, FL
53
🔥
VS
armyofonekidney
Paradise
6
Workouts
188
kj
Sunday 5/17/20
214
kj
Sunday 5/10/20
295
kj
Sunday 7/7/19