Shake and Bake
Workouts
Tuesday 6/13/23 @ 2:6 PM
212kj
72rpm
44%
17mph
Tuesday 5/9/23 @ 10:57 PM
✅
221kj
79rpm
42%
17mph
Friday 3/10/23 @ 11:9 PM
✅
135kj
79rpm
41%
17mph
Sunday 4/9/23 @ 10:47 PM
93kj
80rpm
35%
15mph
Tuesday 11/9/21 @ 9:28 PM
✅
75kj
84rpm
41%
18mph
Saturday 10/30/21 @ 9:11 PM
69kj
81rpm
41%
17mph
Wednesday 7/24/19 @ 10:20 PM
✅
336kj
84rpm
41%
18mph
Saturday 7/24/21 @ 5:52 PM
318kj
78rpm
42%
17mph
Friday 2/19/21 @ 10:31 PM
198kj
77rpm
42%
17mph
Monday 2/22/21 @ 11:56 PM
✅
248kj
76rpm
46%
18mph
Thursday 10/10/19 @ 3:26 PM
✅
226kj
70rpm
48%
18mph
Saturday 7/18/20 @ 3:25 PM
200kj
71rpm
44%
16mph
Thursday 7/9/20 @ 6:30 PM
✅
107kj
88rpm
38%
17mph
Monday 6/1/20 @ 11:52 PM
89kj
78rpm
38%
15mph
Saturday 5/9/20 @ 8:23 PM
✅
138kj
80rpm
41%
17mph
Thursday 4/30/20 @ 8:45 PM
117kj
82rpm
37%
16mph
Thursday 3/19/20 @ 5:24 PM
✅
276kj
76rpm
40%
16mph
Saturday 3/21/20 @ 5:0 PM
206kj
64rpm
37%
12mph
Sunday 9/29/19 @ 8:15 PM
✅
111kj
85rpm
40%
18mph
Sunday 3/1/20 @ 8:12 PM
76kj
80rpm
36%
15mph
Workouts
318
kj
Saturday 7/24/21
206
kj
Saturday 3/21/20