Shake and Bake
Workouts
Thursday 3/25/21 @ 8:56 PM
254kj
67rpm
43%
15mph
Wednesday 4/14/21 @ 9:5 PM
✅
266kj
66rpm
44%
16mph
Monday 11/9/20 @ 10:44 PM
✅
220kj
73rpm
46%
18mph
Monday 11/9/20 @ 3:29 PM
203kj
71rpm
45%
17mph
Sunday 3/24/19 @ 3:6 PM
✅
115kj
87rpm
40%
18mph
Sunday 8/4/19 @ 9:51 PM
102kj
85rpm
39%
17mph
Monday 7/22/19 @ 2:27 PM
✅
218kj
79rpm
42%
17mph
Tuesday 7/23/19 @ 9:16 AM
207kj
75rpm
43%
17mph
Monday 5/6/19 @ 9:5 PM
✅
148kj
79rpm
43%
18mph
Tuesday 5/7/19 @ 9:57 AM
143kj
79rpm
41%
17mph
Saturday 3/9/19 @ 11:38 PM
113kj
81rpm
43%
18mph
Saturday 1/26/19 @ 2:32 PM
✅
123kj
76rpm
46%
18mph
Sunday 7/1/18 @ 2:57 PM
347kj
75rpm
46%
18mph
Sunday 7/1/18 @ 2:51 PM
✅
380kj
79rpm
45%
18mph
Friday 6/8/18 @ 8:59 PM
157kj
80rpm
43%
18mph
Friday 6/8/18 @ 2:27 PM
✅
172kj
86rpm
42%
18mph
Friday 6/1/18 @ 8:23 PM
159kj
86rpm
41%
18mph
Saturday 6/2/18 @ 8:1 PM
✅
173kj
89rpm
41%
18mph
Wednesday 4/25/18 @ 8:53 PM
✅
161kj
84rpm
42%
18mph
Tuesday 5/8/18 @ 9:21 PM
151kj
80rpm
43%
18mph
Workouts
254
kj
Thursday 3/25/21