Shake and Bake
Workouts
Friday 5/26/23 @ 12:18 PM
180kj
65rpm
45%
16mph
Monday 4/24/23 @ 4:3 PM
✅
184kj
73rpm
42%
17mph
Tuesday 2/28/23 @ 12:31 AM
104kj
66rpm
41%
15mph
Sunday 2/26/23 @ 2:17 PM
✅
151kj
84rpm
41%
18mph
Friday 1/20/23 @ 5:29 AM
87kj
62rpm
40%
14mph
Tuesday 1/3/23 @ 5:11 PM
✅
130kj
88rpm
37%
17mph
Tuesday 1/17/23 @ 3:44 AM
147kj
67rpm
40%
15mph
Sunday 1/15/23 @ 12:56 PM
✅
211kj
75rpm
43%
17mph
Tuesday 10/4/22 @ 3:37 AM
145kj
67rpm
39%
15mph
Tuesday 9/27/22 @ 4:32 PM
✅
205kj
78rpm
41%
17mph
Friday 9/23/22 @ 12:21 PM
108kj
67rpm
42%
15mph
Wednesday 7/6/22 @ 4:28 PM
✅
138kj
82rpm
40%
17mph
Wednesday 4/28/21 @ 10:1 PM
✅
80kj
66rpm
50%
18mph
Saturday 3/27/21 @ 3:49 PM
72kj
73rpm
45%
17mph
Thursday 2/25/21 @ 3:20 AM
✅
149kj
68rpm
48%
18mph
Wednesday 11/4/20 @ 4:54 PM
133kj
78rpm
41%
17mph
Monday 12/28/20 @ 5:21 AM
✅
164kj
73rpm
47%
18mph
Sunday 1/3/21 @ 5:6 PM
117kj
83rpm
37%
16mph
Wednesday 9/9/20 @ 11:58 AM
✅
144kj
67rpm
48%
17mph
Sunday 9/6/20 @ 2:9 PM
112kj
82rpm
36%
15mph
Workouts
145
kj
Tuesday 10/4/22