Shake and Bake
Workouts
Saturday 12/9/23 @ 7:59 AM
✅
385kj
85rpm
42%
19mph
Sunday 12/17/23 @ 12:53 PM
193kj
85rpm
31%
14mph
Sunday 7/25/21 @ 3:3 PM
✅
292kj
96rpm
41%
20mph
Friday 7/30/21 @ 12:3 PM
122kj
89rpm
30%
14mph
Monday 10/26/20 @ 7:25 AM
✅
264kj
94rpm
40%
19mph
Saturday 12/17/22 @ 1:57 PM
128kj
82rpm
32%
14mph
Monday 9/26/22 @ 6:51 AM
✅
282kj
90rpm
42%
19mph
Monday 10/10/22 @ 4:6 PM
116kj
86rpm
30%
14mph
Sunday 7/10/22 @ 6:32 AM
✅
693kj
88rpm
47%
21mph
Sunday 7/10/22 @ 8:16 AM
298kj
83rpm
35%
15mph
Wednesday 12/2/20 @ 3:11 PM
✅
641kj
92rpm
44%
20mph
Saturday 4/9/22 @ 10:5 AM
298kj
86rpm
34%
15mph
Tuesday 1/18/22 @ 8:58 AM
✅
463kj
90rpm
43%
20mph
Tuesday 1/18/22 @ 1:6 PM
218kj
83rpm
34%
15mph
Sunday 6/13/21 @ 7:25 AM
✅
300kj
90rpm
52%
23mph
Saturday 11/20/21 @ 4:29 PM
125kj
81rpm
39%
16mph
Monday 8/2/21 @ 6:45 AM
✅
602kj
94rpm
42%
20mph
Friday 7/30/21 @ 4:2 PM
255kj
90rpm
30%
14mph
Saturday 5/29/21 @ 5:54 AM
✅
637kj
89rpm
45%
20mph
Saturday 5/29/21 @ 3:19 PM
266kj
87rpm
32%
14mph
Workouts
193
kj
Sunday 12/17/23
122
kj
Friday 7/30/21
128
kj
Saturday 12/17/22
116
kj
Monday 10/10/22
255
kj
Friday 7/30/21