Shake and Bake
Workouts
Monday 2/6/23 @ 8:14 AM
496kj
86rpm
41%
18mph
Saturday 11/26/22 @ 1:49 PM
✅
791kj
80rpm
53%
22mph
Monday 11/20/23 @ 5:12 PM
522kj
84rpm
42%
19mph
Friday 1/27/23 @ 2:59 PM
✅
724kj
79rpm
51%
21mph
Friday 2/5/21 @ 4:26 PM
✅
296kj
92rpm
43%
20mph
Wednesday 5/26/21 @ 2:24 PM
293kj
87rpm
45%
20mph
Sunday 10/15/23 @ 7:12 AM
221kj
86rpm
39%
18mph
Saturday 8/26/23 @ 5:4 PM
✅
321kj
80rpm
48%
20mph
Tuesday 7/27/21 @ 7:1 AM
493kj
93rpm
44%
20mph
Thursday 6/15/23 @ 12:56 PM
✅
577kj
79rpm
52%
22mph
Friday 1/20/23 @ 3:2 PM
473kj
82rpm
42%
18mph
Friday 12/23/22 @ 2:27 PM
✅
718kj
83rpm
49%
21mph
Sunday 10/23/22 @ 8:1 AM
114kj
83rpm
41%
18mph
Sunday 1/16/22 @ 3:34 PM
✅
157kj
80rpm
48%
20mph
Tuesday 7/5/22 @ 7:28 AM
658kj
87rpm
46%
20mph
Friday 12/10/21 @ 1:1 PM
✅
700kj
82rpm
50%
21mph
Friday 7/2/21 @ 8:41 AM
248kj
73rpm
55%
21mph
Friday 8/6/21 @ 12:55 PM
✅
277kj
75rpm
57%
23mph
Tuesday 5/12/20 @ 8:18 AM
149kj
83rpm
41%
18mph
Wednesday 9/30/20 @ 12:3 AM
✅
168kj
80rpm
44%
19mph
Workouts
496
kj
Monday 2/6/23
293
kj
Wednesday 5/26/21
221
kj
Sunday 10/15/23
473
kj
Friday 1/20/23