Shake and Bake
Workouts
Wednesday 10/14/20 @ 10:48 AM
✅
260kj
74rpm
47%
18mph
Friday 10/9/20 @ 11:25 PM
6kj
29rpm
36%
5mph
Wednesday 10/31/18 @ 10:4 AM
✅
458kj
85rpm
44%
19mph
Tuesday 7/14/20 @ 10:47 AM
263kj
87rpm
30%
15mph
Saturday 2/1/20 @ 3:16 PM
✅
417kj
86rpm
43%
19mph
Monday 8/26/19 @ 6:9 PM
300kj
85rpm
38%
17mph
Sunday 1/26/20 @ 7:25 PM
✅
365kj
90rpm
40%
18mph
Thursday 1/23/20 @ 5:5 PM
268kj
81rpm
38%
16mph
Saturday 6/15/19 @ 1:56 PM
✅
439kj
88rpm
43%
19mph
Tuesday 5/15/18 @ 10:2 PM
280kj
91rpm
35%
16mph
Friday 10/26/18 @ 12:7 AM
✅
483kj
88rpm
45%
20mph
Tuesday 10/23/18 @ 11:4 PM
268kj
89rpm
33%
15mph
Tuesday 10/23/18 @ 1:1 AM
✅
455kj
88rpm
44%
20mph
Tuesday 10/16/18 @ 11:55 PM
289kj
89rpm
37%
16mph
Monday 10/22/18 @ 9:59 AM
✅
429kj
83rpm
45%
19mph
Wednesday 10/17/18 @ 11:36 PM
274kj
83rpm
38%
16mph
Saturday 10/20/18 @ 1:56 PM
✅
606kj
87rpm
45%
20mph
Saturday 5/5/18 @ 5:38 PM
366kj
86rpm
37%
16mph
Friday 9/14/18 @ 1:0 AM
✅
446kj
85rpm
44%
19mph
Thursday 9/13/18 @ 11:44 PM
313kj
90rpm
37%
17mph
Workouts
6
kj
Friday 10/9/20
263
kj
Tuesday 7/14/20
268
kj
Thursday 1/23/20
289
kj
Tuesday 10/16/18
274
kj
Wednesday 10/17/18
366
kj
Saturday 5/5/18