Shake and Bake
Workouts
Thursday 4/1/21 @ 10:15 AM
✅
399kj
92rpm
40%
18mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Wednesday 10/31/18 @ 10:4 AM
✅
458kj
85rpm
44%
19mph
Sunday 11/4/18 @ 12:36 PM
307kj
69rpm
41%
16mph
Monday 2/3/20 @ 11:34 AM
✅
348kj
85rpm
40%
18mph
Friday 1/31/20 @ 10:30 PM
271kj
67rpm
44%
16mph
Saturday 2/1/20 @ 3:16 PM
✅
417kj
86rpm
43%
19mph
Friday 8/30/19 @ 4:29 PM
326kj
73rpm
44%
17mph
Sunday 10/6/19 @ 3:41 PM
✅
423kj
82rpm
46%
19mph
Sunday 10/6/19 @ 3:41 PM
296kj
61rpm
48%
17mph
Tuesday 12/4/18 @ 11:2 AM
✅
322kj
87rpm
45%
20mph
Tuesday 12/4/18 @ 2:33 AM
228kj
63rpm
49%
17mph
Friday 10/26/18 @ 12:7 AM
✅
483kj
88rpm
45%
20mph
Wednesday 10/24/18 @ 12:54 AM
350kj
68rpm
47%
17mph
Tuesday 10/23/18 @ 1:1 AM
✅
455kj
88rpm
44%
20mph
Tuesday 10/16/18 @ 1:28 AM
340kj
64rpm
50%
18mph
Tuesday 10/2/18 @ 1:18 AM
✅
463kj
85rpm
46%
20mph
Saturday 9/29/18 @ 3:10 AM
262kj
60rpm
47%
16mph
Friday 9/14/18 @ 9:48 AM
✅
559kj
81rpm
45%
19mph
Saturday 7/21/18 @ 4:40 PM
399kj
65rpm
46%
17mph
Workouts
307
kj
Sunday 11/4/18
271
kj
Friday 1/31/20
340
kj
Tuesday 10/16/18