Shake and Bake

Workouts

Sunday 11/21/21 @ 12:35 PM
✅
135kj
61rpm
49%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 5/19/21 @ 6:49 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
201kj
65rpm
47%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
172kj
79rpm
37%
15mph
Wednesday 5/20/20 @ 2:9 AM
✅
248kj
65rpm
51%
18mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 10:21 PM
148kj
67rpm
37%
13mph

Workouts

20 min Groove Ride
Cody Rigsby
✅ 135 kj
Sunday 11/21/21
kj
Wednesday 5/19/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 201 kj
Wednesday 6/3/20
172 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
✅ 248 kj
Wednesday 5/20/20
148 kj
Sunday 5/17/20