Shake and Bake
Workouts
Monday 4/25/22 @ 10:6 AM
186kj
59rpm
49%
16mph
Tuesday 6/7/22 @ 10:10 AM
✅
212kj
76rpm
43%
17mph
Friday 3/11/22 @ 2:29 PM
✅
211kj
64rpm
49%
17mph
Tuesday 3/1/22 @ 11:34 AM
202kj
80rpm
41%
17mph
Friday 12/31/21 @ 6:39 PM
208kj
65rpm
47%
17mph
Friday 1/7/22 @ 10:24 AM
✅
218kj
81rpm
42%
17mph
Friday 10/16/20 @ 8:33 PM
✅
201kj
64rpm
47%
17mph
Monday 10/19/20 @ 9:32 AM
158kj
77rpm
38%
15mph
Sunday 9/13/20 @ 9:36 PM
✅
216kj
66rpm
48%
17mph
Friday 9/11/20 @ 9:38 AM
202kj
72rpm
44%
17mph
Sunday 2/23/20 @ 10:34 PM
✅
257kj
65rpm
52%
19mph
Wednesday 6/10/20 @ 7:1 PM
215kj
76rpm
44%
17mph
Monday 5/25/20 @ 10:37 PM
✅
246kj
64rpm
51%
18mph
Saturday 5/23/20 @ 1:59 PM
226kj
76rpm
45%
18mph
Tuesday 3/10/20 @ 11:28 PM
✅
403kj
67rpm
52%
19mph
Monday 4/27/20 @ 11:31 AM
328kj
67rpm
47%
17mph
Sunday 12/29/19 @ 6:7 AM
✅
260kj
65rpm
52%
19mph
Tuesday 12/31/19 @ 4:12 PM
245kj
74rpm
46%
18mph
Friday 12/27/19 @ 9:56 PM
234kj
62rpm
51%
18mph
Friday 12/27/19 @ 9:54 PM
✅
256kj
73rpm
48%
19mph
Workouts
202
kj
Tuesday 3/1/22
208
kj
Friday 12/31/21
226
kj
Saturday 5/23/20
328
kj
Monday 4/27/20
245
kj
Tuesday 12/31/19