Shake and Bake

Workouts

Wednesday 2/15/23 @ 11:23 AM
✅
203kj
62rpm
49%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/16/23 @ 12:8 PM
150kj
77rpm
37%
15mph
Sunday 9/13/20 @ 9:36 PM
✅
216kj
66rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/20/20 @ 12:6 PM
178kj
82rpm
38%
16mph
Wednesday 5/27/20 @ 9:59 PM
✅
240kj
63rpm
51%
18mph
30 min 88Rising Ride
Emma Lovewell
Friday 5/29/20 @ 12:34 PM
158kj
76rpm
38%
15mph
Friday 3/20/20 @ 6:12 AM
✅
184kj
66rpm
53%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 3/12/20 @ 10:56 PM
110kj
72rpm
41%
15mph
Saturday 2/29/20 @ 4:33 AM
✅
288kj
69rpm
52%
19mph
30 min Pop Ride
Cody Rigsby
Friday 2/28/20 @ 1:11 AM
196kj
76rpm
42%
17mph
Friday 2/7/20 @ 6:28 AM
✅
253kj
66rpm
51%
19mph
30 min 90s Ride
Cody Rigsby
Wednesday 2/5/20 @ 1:40 AM
175kj
75rpm
41%
16mph
Sunday 12/29/19 @ 6:7 AM
✅
260kj
65rpm
52%
19mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 7:48 PM
173kj
70rpm
42%
16mph
Monday 12/16/19 @ 8:52 PM
✅
256kj
65rpm
52%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/4/19 @ 2:47 AM
176kj
75rpm
41%
16mph
Friday 12/13/19 @ 10:44 PM
✅
250kj
66rpm
51%
19mph
30 min 2000s Ride
Cody Rigsby
Thursday 12/12/19 @ 1:8 PM
156kj
74rpm
39%
15mph
Monday 12/9/19 @ 8:47 PM
✅
237kj
61rpm
52%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 12/10/19 @ 3:13 AM
181kj
72rpm
42%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 203 kj
Wednesday 2/15/23
150 kj
Thursday 2/16/23
30 min XOXO, Cody
Cody Rigsby
✅ 216 kj
Sunday 9/13/20
178 kj
Tuesday 10/20/20
30 min 88Rising Ride
Emma Lovewell
✅ 240 kj
Wednesday 5/27/20
158 kj
Friday 5/29/20
20 min Pop Ride
Cody Rigsby
✅ 184 kj
Friday 3/20/20
110 kj
Thursday 3/12/20
30 min Pop Ride
Cody Rigsby
✅ 288 kj
Saturday 2/29/20
196 kj
Friday 2/28/20
30 min 90s Ride
Cody Rigsby
✅ 253 kj
Friday 2/7/20
175 kj
Wednesday 2/5/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 260 kj
Sunday 12/29/19
173 kj
Sunday 12/29/19
30 min Pop Ride
Cody Rigsby
✅ 256 kj
Monday 12/16/19
176 kj
Wednesday 12/4/19
30 min 2000s Ride
Cody Rigsby
✅ 250 kj
Friday 12/13/19
156 kj
Thursday 12/12/19
30 min Live DJ Ride
Cody Rigsby
✅ 237 kj
Monday 12/9/19
181 kj
Tuesday 12/10/19