Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:30 PM
217kj
66rpm
48%
17mph
Sunday 8/16/20 @ 3:16 AM
✅
240kj
80rpm
44%
18mph
Sunday 5/31/20 @ 6:53 AM
152kj
66rpm
49%
18mph
Sunday 7/12/20 @ 5:19 PM
✅
236kj
83rpm
50%
21mph
Monday 7/6/20 @ 8:55 PM
308kj
63rpm
48%
17mph
Saturday 7/4/20 @ 6:21 PM
✅
370kj
83rpm
43%
18mph
Tuesday 6/2/20 @ 8:35 PM
215kj
66rpm
48%
17mph
Sunday 5/31/20 @ 10:33 PM
✅
230kj
77rpm
45%
18mph
Saturday 4/25/20 @ 11:56 PM
121kj
77rpm
40%
16mph
Sunday 5/3/20 @ 4:5 PM
✅
149kj
81rpm
42%
18mph
Wednesday 4/29/20 @ 4:47 AM
✅
370kj
63rpm
52%
18mph
Thursday 1/2/20 @ 11:31 PM
335kj
76rpm
44%
17mph
Saturday 4/25/20 @ 11:7 PM
217kj
77rpm
36%
15mph
Monday 7/8/19 @ 11:1 PM
✅
281kj
81rpm
39%
16mph
Saturday 4/25/20 @ 9:57 PM
98kj
80rpm
36%
15mph
Saturday 2/15/20 @ 12:39 AM
✅
145kj
83rpm
41%
17mph
Wednesday 1/29/20 @ 11:30 PM
✅
260kj
67rpm
51%
19mph
Thursday 1/30/20 @ 2:49 AM
205kj
81rpm
41%
17mph
Wednesday 2/12/20 @ 8:56 PM
✅
247kj
65rpm
51%
18mph
Sunday 2/16/20 @ 9:36 PM
227kj
80rpm
43%
18mph
Workouts
152
kj
Sunday 5/31/20
308
kj
Monday 7/6/20
217
kj
Saturday 4/25/20