Shake and Bake

Workouts

Saturday 11/4/23 @ 4:17 PM
✅
144kj
78rpm
35%
14mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Sunday 11/12/23 @ 5:8 PM
118kj
78rpm
33%
13mph
Monday 6/26/23 @ 10:13 PM
✅
136kj
79rpm
35%
14mph
30 min Madonna Ride
Leanne Hainsby
Friday 6/23/23 @ 5:13 PM
126kj
80rpm
33%
14mph
Saturday 2/4/23 @ 11:11 PM
✅
159kj
78rpm
38%
15mph
30 min 80s Ride
Leanne Hainsby
Monday 2/6/23 @ 1:26 PM
129kj
73rpm
36%
14mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
✅ 144 kj
Saturday 11/4/23
118 kj
Sunday 11/12/23
30 min Madonna Ride
Leanne Hainsby
✅ 136 kj
Monday 6/26/23
126 kj
Friday 6/23/23
30 min 80s Ride
Leanne Hainsby
✅ 159 kj
Saturday 2/4/23
129 kj
Monday 2/6/23