Shake and Bake

Workouts

Tuesday 10/31/23 @ 11:40 AM
✅
97kj
76rpm
37%
15mph
20 min Halloween Ride
Bradley Rose
View Class
Thursday 11/2/23 @ 7:27 PM
70kj
67rpm
35%
13mph
Monday 6/26/23 @ 10:13 PM
✅
136kj
79rpm
35%
14mph
30 min Madonna Ride
Leanne Hainsby
View Class
Monday 6/26/23 @ 6:34 PM
98kj
69rpm
33%
12mph
Friday 3/10/23 @ 11:19 PM
✅
117kj
71rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
View Class
Friday 3/3/23 @ 8:13 PM
69kj
58rpm
39%
13mph

Workouts

20 min Halloween Ride
Bradley Rose
View Class
✅ 97 kj
Tuesday 10/31/23
70 kj
Thursday 11/2/23
30 min Madonna Ride
Leanne Hainsby
View Class
✅ 136 kj
Monday 6/26/23
98 kj
Monday 6/26/23
20 min Pop Ride
Cody Rigsby
View Class
✅ 117 kj
Friday 3/10/23
69 kj
Friday 3/3/23