Shake and Bake

Workouts

Friday 1/19/24 @ 10:25 PM
147kj
75rpm
37%
15mph
30 min 2000s Ride
Cody Rigsby
Sunday 1/21/24 @ 5:4 PM
✅
161kj
61rpm
42%
14mph
Saturday 12/16/23 @ 3:8 PM
139kj
69rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 12/17/23 @ 3:7 PM
✅
170kj
63rpm
43%
15mph
Wednesday 1/25/23 @ 12:41 PM
156kj
70rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Friday 1/20/23 @ 9:59 AM
✅
209kj
61rpm
47%
16mph
Friday 11/4/22 @ 10:44 PM
147kj
74rpm
38%
15mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 8:36 PM
✅
226kj
72rpm
45%
18mph
Friday 10/28/22 @ 9:30 PM
154kj
72rpm
39%
15mph
30 min Live DJ Ride
Robin Arzón
Sunday 10/30/22 @ 6:35 PM
✅
188kj
62rpm
44%
15mph

Workouts

30 min 2000s Ride
Cody Rigsby
147 kj
Friday 1/19/24
✅ 161 kj
Sunday 1/21/24
30 min Pop Ride
Cody Rigsby
139 kj
Saturday 12/16/23
✅ 170 kj
Sunday 12/17/23
30 min Pop Ride
Cody Rigsby
156 kj
Wednesday 1/25/23
✅ 209 kj
Friday 1/20/23
30 min LOL Cody
Cody Rigsby
147 kj
Friday 11/4/22
✅ 226 kj
Friday 11/4/22
30 min Live DJ Ride
Robin Arzón
154 kj
Friday 10/28/22
✅ 188 kj
Sunday 10/30/22