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Shake and Bake
bawdyoflaw
🗽NYC➡️Albany
66 🔥
Beat atlyogafoodie
VS
atlyogafoodie
✶✶✶✶ #BLM
2
Beat bawdyoflaw
Workouts
Previous Workouts
Next Workouts
Monday 2/1/21 @ 11:22 PM
✅
332
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 12:19 AM
199
kj
62
rpm
40
%
13
mph
Sunday 12/13/20 @ 12:11 AM
✅
416
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 3:37 PM
249
kj
66
rpm
36
%
13
mph
Saturday 12/5/20 @ 6:4 PM
✅
386
kj
79
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 11:10 PM
261
kj
70
rpm
36
%
13
mph
Saturday 11/28/20 @ 10:54 PM
✅
358
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 11:55 PM
265
kj
70
rpm
37
%
14
mph
Saturday 10/17/20 @ 5:6 PM
✅
355
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 1:44 PM
267
kj
75
rpm
36
%
14
mph
Friday 10/16/20 @ 2:14 PM
✅
276
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 1:37 PM
168
kj
64
rpm
37
%
13
mph
Saturday 10/10/20 @ 9:2 PM
✅
381
kj
83
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 10:27 PM
255
kj
64
rpm
38
%
13
mph
Thursday 6/11/20 @ 11:23 PM
✅
219
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 11:0 PM
196
kj
80
rpm
33
%
14
mph
Monday 8/24/20 @ 10:44 PM
✅
284
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 2:10 PM
195
kj
77
rpm
34
%
14
mph
Sunday 6/21/20 @ 5:21 PM
✅
144
kj
87
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 7/29/20 @ 10:4 PM
139
kj
82
rpm
34
%
14
mph
Previous Workouts
Next Workouts
bawdyoflaw
🗽NYC➡️Albany
66 🔥
Beat atlyogafoodie
VS
atlyogafoodie
✶✶✶✶ #BLM
2
Beat bawdyoflaw
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
332
kj
Monday 2/1/21
199
kj
Wednesday 2/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
416
kj
Sunday 12/13/20
249
kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Saturday 12/5/20
261
kj
Sunday 12/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
358
kj
Saturday 11/28/20
265
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Saturday 10/17/20
267
kj
Saturday 10/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
276
kj
Friday 10/16/20
168
kj
Thursday 10/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
381
kj
Saturday 10/10/20
255
kj
Sunday 10/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
219
kj
Thursday 6/11/20
196
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
284
kj
Monday 8/24/20
195
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
144
kj
Sunday 6/21/20
139
kj
Wednesday 7/29/20
Previous Workouts
Next Workouts