Shake and Bake
Workouts
Friday 5/14/21 @ 6:30 PM
✅
67kj
76rpm
42%
17mph
Wednesday 1/4/23 @ 12:3 AM
66kj
67rpm
45%
17mph
Thursday 4/22/21 @ 9:39 PM
✅
261kj
75rpm
47%
19mph
Thursday 12/19/19 @ 3:55 PM
161kj
60rpm
45%
15mph
Sunday 3/14/21 @ 8:19 PM
✅
435kj
76rpm
43%
17mph
Saturday 5/2/20 @ 1:23 PM
402kj
80rpm
41%
17mph
Sunday 12/13/20 @ 5:28 PM
✅
464kj
82rpm
42%
18mph
Sunday 2/28/21 @ 3:0 PM
433kj
74rpm
43%
17mph
Saturday 2/27/21 @ 6:25 PM
361kj
74rpm
47%
18mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Tuesday 2/23/21 @ 12:34 AM
305kj
88rpm
36%
16mph
Thursday 2/25/21 @ 12:18 AM
✅
308kj
76rpm
40%
16mph
Sunday 2/21/21 @ 2:39 AM
182kj
86rpm
36%
16mph
Monday 2/22/21 @ 4:47 PM
✅
189kj
76rpm
41%
16mph
Friday 2/5/21 @ 11:0 PM
506kj
80rpm
41%
17mph
Sunday 2/7/21 @ 1:52 PM
✅
511kj
73rpm
43%
17mph
Sunday 6/21/20 @ 5:21 PM
144kj
87rpm
32%
15mph
Wednesday 4/22/20 @ 10:15 PM
✅
218kj
78rpm
43%
17mph
Thursday 6/11/20 @ 11:23 PM
219kj
87rpm
33%
15mph
Friday 6/12/20 @ 6:9 PM
✅
326kj
84rpm
40%
17mph
Workouts
402
kj
Saturday 5/2/20
361
kj
Saturday 2/27/21
182
kj
Sunday 2/21/21
506
kj
Friday 2/5/21
144
kj
Sunday 6/21/20
219
kj
Thursday 6/11/20