Shake and Bake
Workouts
Saturday 1/30/21 @ 5:14 PM
391kj
83rpm
39%
17mph
Sunday 8/13/23 @ 12:58 AM
✅
579kj
80rpm
48%
20mph
Thursday 2/11/21 @ 11:50 PM
302kj
82rpm
40%
17mph
Sunday 8/6/23 @ 5:52 PM
✅
447kj
87rpm
45%
20mph
Tuesday 4/6/21 @ 12:49 PM
205kj
84rpm
39%
17mph
Thursday 7/27/23 @ 1:32 PM
✅
321kj
82rpm
48%
20mph
Saturday 7/31/21 @ 4:11 PM
225kj
83rpm
41%
18mph
Friday 12/16/22 @ 2:18 AM
✅
294kj
88rpm
44%
20mph
Tuesday 4/5/22 @ 11:0 PM
231kj
71rpm
47%
18mph
Tuesday 1/25/22 @ 12:14 PM
✅
319kj
77rpm
48%
20mph
Saturday 3/19/22 @ 3:11 PM
77kj
53rpm
58%
18mph
Wednesday 3/2/22 @ 12:32 PM
✅
120kj
52rpm
74%
21mph
Saturday 9/11/21 @ 12:55 PM
614kj
78rpm
41%
17mph
Sunday 1/23/22 @ 12:16 AM
✅
880kj
81rpm
45%
20mph
Wednesday 12/16/20 @ 12:24 AM
227kj
78rpm
44%
18mph
Saturday 12/4/21 @ 7:7 PM
✅
330kj
81rpm
49%
20mph
Tuesday 11/10/20 @ 12:26 AM
250kj
72rpm
48%
18mph
Friday 10/15/21 @ 10:57 AM
✅
285kj
75rpm
49%
19mph
Tuesday 9/7/21 @ 5:39 PM
✅
390kj
74rpm
49%
19mph
Wednesday 9/8/21 @ 10:58 AM
367kj
78rpm
46%
18mph
Workouts
391
kj
Saturday 1/30/21
302
kj
Thursday 2/11/21
205
kj
Tuesday 4/6/21
225
kj
Saturday 7/31/21
614
kj
Saturday 9/11/21
227
kj
Wednesday 12/16/20
250
kj
Tuesday 11/10/20