Shake and Bake
Workouts
Thursday 11/4/21 @ 12:14 AM
✅
328kj
75rpm
44%
17mph
Tuesday 1/26/21 @ 11:20 AM
242kj
87rpm
34%
15mph
Thursday 4/29/21 @ 12:17 PM
✅
233kj
71rpm
48%
18mph
Wednesday 4/28/21 @ 11:29 PM
219kj
73rpm
44%
17mph
Tuesday 12/22/20 @ 4:24 AM
95kj
61rpm
36%
12mph
Saturday 4/24/21 @ 3:59 AM
✅
147kj
79rpm
35%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
361kj
74rpm
47%
18mph
Friday 4/2/21 @ 11:11 PM
293kj
79rpm
42%
17mph
Sunday 12/13/20 @ 5:28 PM
✅
464kj
82rpm
42%
18mph
Saturday 2/27/21 @ 2:45 PM
329kj
89rpm
34%
15mph
Tuesday 2/23/21 @ 12:34 AM
✅
305kj
88rpm
36%
16mph
Tuesday 2/23/21 @ 2:54 AM
236kj
93rpm
31%
15mph
Friday 2/5/21 @ 11:0 PM
✅
506kj
80rpm
41%
17mph
Saturday 2/6/21 @ 12:45 PM
379kj
81rpm
36%
15mph
Monday 1/18/21 @ 12:56 PM
✅
267kj
81rpm
38%
16mph
Monday 1/18/21 @ 5:35 PM
208kj
86rpm
33%
15mph
Wednesday 12/30/20 @ 1:43 PM
✅
248kj
70rpm
49%
18mph
Sunday 1/10/21 @ 3:56 AM
196kj
75rpm
42%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
250kj
72rpm
48%
18mph
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
Workouts
95
kj
Tuesday 12/22/20
293
kj
Friday 4/2/21
379
kj
Saturday 2/6/21
208
kj
Monday 1/18/21
196
kj
Sunday 1/10/21
197
kj
Saturday 1/9/21