Shake and Bake

Workouts

Saturday 6/6/20 @ 7:33 PM
✅
94kj
52rpm
40%
12mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
113kj
50rpm
43%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 11/10/19 @ 5:35 PM
✅
90kj
50rpm
40%
12mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 11/10/19 @ 4:44 PM
✅
160kj
54rpm
41%
13mph
45 min Sundays with Love
Ally Love
Sunday 11/10/19 @ 4:52 PM
0kj
0rpm
9%
0mph
Thursday 1/17/19 @ 2:41 AM
✅
187kj
55rpm
43%
14mph
45 min Feel Good Ride
Ally Love
Sunday 1/20/19 @ 11:47 AM
kj
rpm
%
0mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 94 kj
Saturday 6/6/20
kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 113 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min P!nk Ride
Christine D'Ercole
✅ 90 kj
Sunday 11/10/19
kj
Friday 11/1/19
45 min Sundays with Love
Ally Love
✅ 160 kj
Sunday 11/10/19
0 kj
Sunday 11/10/19
45 min Feel Good Ride
Ally Love
✅ 187 kj
Thursday 1/17/19
kj
Sunday 1/20/19