Shake and Bake

Workouts

Thursday 5/14/20 @ 1:2 AM
94kj
50rpm
40%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 7:34 PM
✅
129kj
66rpm
38%
13mph
Thursday 5/14/20 @ 12:29 AM
106kj
55rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 8:25 PM
✅
139kj
63rpm
41%
14mph
Sunday 5/17/20 @ 12:25 AM
72kj
45rpm
40%
11mph
30 min Lizzo Ride
Robin Arzón
Tuesday 4/28/20 @ 4:50 PM
✅
139kj
66rpm
40%
14mph
Sunday 6/30/19 @ 9:42 PM
✅
141kj
61rpm
42%
14mph
30 min Madonna Ride
Robin Arzón
Thursday 4/16/20 @ 6:1 PM
138kj
67rpm
39%
14mph
Friday 3/22/19 @ 12:16 AM
✅
147kj
56rpm
46%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 3/18/20 @ 7:45 PM
136kj
66rpm
39%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
94 kj
Thursday 5/14/20
✅ 129 kj
Friday 1/31/20
30 min XOXO, Cody
Cody Rigsby
106 kj
Thursday 5/14/20
✅ 139 kj
Thursday 1/23/20
30 min Lizzo Ride
Robin Arzón
72 kj
Sunday 5/17/20
✅ 139 kj
Tuesday 4/28/20
30 min Madonna Ride
Robin Arzón
✅ 141 kj
Sunday 6/30/19
138 kj
Thursday 4/16/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 147 kj
Friday 3/22/19
136 kj
Wednesday 3/18/20