Shake and Bake

Workouts

Thursday 5/14/20 @ 12:29 AM
106kj
55rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
View Class
Friday 1/24/20 @ 2:2 AM
✅
152kj
69rpm
40%
15mph
Friday 3/22/19 @ 12:16 AM
147kj
56rpm
46%
15mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Thursday 3/12/20 @ 1:8 AM
✅
157kj
69rpm
40%
15mph
Sunday 3/24/19 @ 10:9 PM
12kj
62rpm
31%
11mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Friday 3/8/19 @ 10:30 PM
✅
12kj
73rpm
25%
10mph

Workouts

30 min XOXO, Cody
Cody Rigsby
View Class
106 kj
Thursday 5/14/20
✅ 152 kj
Friday 1/24/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
147 kj
Friday 3/22/19
✅ 157 kj
Thursday 3/12/20
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
12 kj
Sunday 3/24/19
✅ 12 kj
Friday 3/8/19