Shake and Bake

Workouts

Wednesday 6/23/21 @ 11:38 PM
164kj
75rpm
39%
15mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Sunday 3/15/20 @ 2:8 PM
✅
197kj
71rpm
43%
16mph
Tuesday 3/9/21 @ 10:24 AM
128kj
78rpm
40%
17mph
20 min FTP Test Ride
Denis Morton
View Class
Tuesday 4/14/20 @ 10:15 PM
✅
192kj
79rpm
47%
20mph

Workouts

30 min Women of Hip Hop Ride
Alex Toussaint
View Class
164 kj
Wednesday 6/23/21
✅ 197 kj
Sunday 3/15/20
20 min FTP Test Ride
Denis Morton
View Class
128 kj
Tuesday 3/9/21
✅ 192 kj
Tuesday 4/14/20