Shake and Bake

Workouts

Thursday 4/27/23 @ 10:59 PM
161kj
82rpm
35%
15mph
30 min 2Pac Ride
Tunde Oyeneyin
Friday 8/4/23 @ 9:58 AM
✅
180kj
84rpm
37%
16mph
Monday 1/3/22 @ 1:34 AM
112kj
81rpm
29%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 4/4/22 @ 12:57 PM
✅
167kj
86rpm
36%
16mph
Wednesday 2/2/22 @ 12:6 AM
137kj
77rpm
35%
14mph
30 min EMINEM Ride
Denis Morton
Friday 2/18/22 @ 12:11 PM
✅
152kj
80rpm
37%
15mph
Wednesday 10/6/21 @ 10:26 PM
✅
264kj
83rpm
37%
16mph
45 min Hip Hop Ride
Tunde Oyeneyin
Thursday 11/4/21 @ 5:17 PM
224kj
77rpm
37%
15mph
Friday 3/5/21 @ 12:32 AM
164kj
74rpm
39%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 12:4 PM
✅
199kj
71rpm
44%
16mph

Workouts

30 min 2Pac Ride
Tunde Oyeneyin
161 kj
Thursday 4/27/23
✅ 180 kj
Friday 8/4/23
30 min Red (Taylor's Version) Ride
Robin Arzón
112 kj
Monday 1/3/22
✅ 167 kj
Monday 4/4/22
30 min EMINEM Ride
Denis Morton
137 kj
Wednesday 2/2/22
✅ 152 kj
Friday 2/18/22
45 min Hip Hop Ride
Tunde Oyeneyin
✅ 264 kj
Wednesday 10/6/21
224 kj
Thursday 11/4/21
30 min Megan Thee Stallion Ride
Kendall Toole
164 kj
Friday 3/5/21
✅ 199 kj
Tuesday 3/9/21