Shake and Bake
Workouts
Sunday 12/13/20 @ 6:29 PM
235kj
76rpm
38%
15mph
Monday 5/9/22 @ 6:57 PM
✅
315kj
70rpm
46%
17mph
Sunday 11/1/20 @ 6:1 PM
303kj
68rpm
46%
17mph
Saturday 3/20/21 @ 6:2 PM
✅
388kj
71rpm
49%
19mph
Friday 9/6/19 @ 11:59 PM
446kj
87rpm
40%
18mph
Saturday 5/18/19 @ 4:39 PM
✅
483kj
84rpm
41%
18mph
Wednesday 1/1/20 @ 3:3 PM
312kj
86rpm
35%
15mph
Sunday 12/29/19 @ 5:42 PM
✅
482kj
87rpm
41%
18mph
Thursday 10/3/19 @ 3:58 PM
210kj
93rpm
44%
20mph
Sunday 5/12/19 @ 5:28 PM
✅
218kj
79rpm
50%
21mph
Monday 9/23/19 @ 11:7 PM
312kj
84rpm
39%
17mph
Wednesday 9/25/19 @ 2:51 PM
✅
349kj
88rpm
40%
18mph
Friday 9/20/19 @ 10:14 PM
419kj
85rpm
39%
17mph
Saturday 6/22/19 @ 4:39 PM
✅
466kj
89rpm
40%
18mph
Tuesday 9/17/19 @ 10:29 PM
345kj
85rpm
41%
18mph
Monday 9/16/19 @ 5:6 PM
✅
354kj
83rpm
42%
18mph
Thursday 9/5/19 @ 1:41 PM
318kj
80rpm
41%
17mph
Sunday 9/1/19 @ 1:14 PM
✅
330kj
78rpm
42%
17mph
Sunday 5/5/19 @ 2:51 PM
1kj
57rpm
30%
9mph
Sunday 4/9/17 @ 2:22 PM
✅
345kj
69rpm
43%
16mph
Workouts
235
kj
Sunday 12/13/20
312
kj
Wednesday 1/1/20
419
kj
Friday 9/20/19