Shake and Bake
Workouts
Tuesday 8/18/20 @ 1:2 PM
78kj
76rpm
38%
15mph
Tuesday 3/8/22 @ 2:41 AM
✅
88kj
83rpm
38%
16mph
Sunday 1/19/20 @ 7:56 PM
✅
60kj
84rpm
37%
16mph
Sunday 12/27/20 @ 9:48 PM
57kj
91rpm
34%
16mph
Friday 12/11/20 @ 3:3 PM
✅
126kj
74rpm
42%
16mph
Tuesday 12/8/20 @ 12:56 PM
122kj
76rpm
41%
16mph
Monday 11/30/20 @ 12:10 PM
✅
126kj
73rpm
43%
16mph
Tuesday 12/1/20 @ 12:53 PM
113kj
73rpm
41%
16mph
Thursday 9/10/20 @ 3:27 PM
✅
200kj
75rpm
43%
17mph
Tuesday 10/20/20 @ 12:6 PM
178kj
82rpm
38%
16mph
Tuesday 9/17/19 @ 10:29 PM
✅
345kj
85rpm
41%
18mph
Tuesday 6/9/20 @ 12:23 PM
258kj
85rpm
36%
16mph
Friday 9/20/19 @ 10:14 PM
✅
419kj
85rpm
39%
17mph
Thursday 4/23/20 @ 11:48 PM
311kj
89rpm
34%
15mph
Thursday 2/27/20 @ 4:21 PM
✅
206kj
77rpm
42%
17mph
Friday 2/28/20 @ 1:11 AM
196kj
76rpm
42%
17mph
Thursday 1/9/20 @ 3:52 PM
165kj
70rpm
41%
15mph
Sunday 12/29/19 @ 7:48 PM
✅
173kj
70rpm
42%
16mph
Saturday 7/13/19 @ 2:4 PM
121kj
80rpm
39%
16mph
Wednesday 7/10/19 @ 2:10 AM
✅
125kj
83rpm
38%
16mph
Workouts
311
kj
Thursday 4/23/20
165
kj
Thursday 1/9/20