Shake and Bake
Workouts
Tuesday 9/17/19 @ 10:29 PM
345kj
85rpm
41%
18mph
Wednesday 6/10/20 @ 9:10 PM
✅
803kj
75rpm
64%
25mph
Thursday 11/12/20 @ 3:38 PM
161kj
76rpm
39%
15mph
Saturday 10/24/20 @ 5:1 PM
✅
314kj
79rpm
49%
20mph
Sunday 1/19/20 @ 6:58 PM
68kj
65rpm
48%
17mph
Tuesday 1/7/20 @ 12:11 PM
✅
160kj
65rpm
68%
24mph
Wednesday 1/1/20 @ 3:3 PM
312kj
86rpm
35%
15mph
Monday 12/30/19 @ 6:12 PM
✅
709kj
84rpm
49%
21mph
Monday 9/23/19 @ 11:7 PM
312kj
84rpm
39%
17mph
Sunday 9/22/19 @ 9:18 PM
✅
695kj
72rpm
61%
23mph
Friday 9/20/19 @ 10:14 PM
419kj
85rpm
39%
17mph
Thursday 8/1/19 @ 10:41 AM
✅
880kj
74rpm
59%
23mph
Thursday 9/5/19 @ 1:41 PM
318kj
80rpm
41%
17mph
Friday 9/6/19 @ 10:42 AM
✅
686kj
75rpm
59%
23mph
Sunday 8/25/19 @ 4:59 PM
✅
64kj
80rpm
39%
16mph
Friday 7/12/19 @ 2:13 AM
56kj
73rpm
41%
16mph
Thursday 5/30/19 @ 8:23 PM
147kj
47rpm
40%
10mph
Monday 5/27/19 @ 3:43 PM
✅
510kj
79rpm
50%
20mph
Tuesday 1/1/19 @ 3:11 PM
60kj
72rpm
35%
13mph
Sunday 12/30/18 @ 5:59 PM
✅
257kj
88rpm
42%
18mph
Workouts
312
kj
Wednesday 1/1/20
419
kj
Friday 9/20/19