Shake and Bake
Workouts
Thursday 1/14/21 @ 3:13 PM
✅
141kj
68rpm
39%
14mph
Saturday 1/30/21 @ 7:43 PM
114kj
67rpm
37%
13mph
Monday 10/19/20 @ 10:44 AM
✅
184kj
76rpm
41%
16mph
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Sunday 9/20/20 @ 3:58 PM
✅
206kj
74rpm
43%
17mph
Saturday 9/26/20 @ 7:23 PM
127kj
68rpm
38%
14mph
Thursday 9/10/20 @ 3:27 PM
✅
200kj
75rpm
43%
17mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Thursday 8/13/20 @ 3:16 PM
✅
178kj
74rpm
41%
16mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Sunday 6/14/20 @ 8:32 PM
✅
187kj
78rpm
40%
16mph
Friday 6/12/20 @ 9:58 PM
138kj
70rpm
38%
14mph
Sunday 8/25/19 @ 6:10 PM
✅
68kj
76rpm
43%
17mph
Saturday 3/21/20 @ 8:21 PM
50kj
64rpm
43%
15mph
Tuesday 7/9/19 @ 1:22 PM
✅
387kj
78rpm
42%
17mph
Friday 3/13/20 @ 9:19 PM
207kj
59rpm
37%
12mph
Thursday 2/6/20 @ 3:57 PM
✅
192kj
79rpm
40%
17mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
Monday 8/12/19 @ 11:52 AM
✅
163kj
76rpm
39%
15mph
Wednesday 8/28/19 @ 7:7 PM
123kj
72rpm
36%
14mph