Shake and Bake

Workouts

Saturday 8/3/19 @ 1:28 PM
βœ…
235kj
85rpm
42%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Friday 4/10/20 @ 10:55 PM
βœ…
189kj
77rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/7/19 @ 12:56 AM
185kj
84rpm
38%
16mph
Sunday 2/9/20 @ 5:47 PM
βœ…
165kj
74rpm
40%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/25/20 @ 10:21 PM
109kj
68rpm
34%
12mph
Sunday 2/2/20 @ 4:33 PM
βœ…
194kj
78rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph
Sunday 11/3/19 @ 4:14 PM
βœ…
203kj
77rpm
43%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Wednesday 1/22/20 @ 11:30 PM
βœ…
206kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Monday 10/21/19 @ 7:9 PM
βœ…
240kj
70rpm
49%
18mph
30 min Pitbull Ride
Ally Love
Thursday 10/24/19 @ 10:2 PM
160kj
66rpm
42%
15mph
Thursday 7/25/19 @ 7:46 PM
βœ…
227kj
79rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 7/20/19 @ 7:46 PM
162kj
75rpm
39%
15mph
Tuesday 6/11/19 @ 1:1 AM
βœ…
310kj
76rpm
42%
17mph
45 min Pride Ride
Denis Morton
Friday 6/14/19 @ 11:16 PM
243kj
74rpm
38%
15mph
Wednesday 6/5/19 @ 11:8 AM
βœ…
110kj
73rpm
40%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 6/5/19 @ 10:9 AM
108kj
78rpm
37%
15mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
βœ… 235 kj
Saturday 8/3/19
183 kj
Sunday 8/4/19
30 min Pop Ride
Cody Rigsby
βœ… 189 kj
Friday 4/10/20
185 kj
Wednesday 8/7/19
30 min Two for One: Groove Ride
Cody & Emma
βœ… 165 kj
Sunday 2/9/20
109 kj
Saturday 1/25/20
30 min XOXO, Cody
Cody Rigsby
βœ… 194 kj
Sunday 2/2/20
139 kj
Thursday 2/6/20
30 min P!nk Ride
Christine D'Ercole
βœ… 203 kj
Sunday 11/3/19
123 kj
Tuesday 1/28/20
30 min XOXO, Cody
Cody Rigsby
βœ… 206 kj
Wednesday 1/22/20
126 kj
Sunday 1/26/20
30 min Pitbull Ride
Ally Love
βœ… 240 kj
Monday 10/21/19
160 kj
Thursday 10/24/19
30 min Pop Ride
Cody Rigsby
βœ… 227 kj
Thursday 7/25/19
162 kj
Saturday 7/20/19
45 min Pride Ride
Denis Morton
βœ… 310 kj
Tuesday 6/11/19
243 kj
Friday 6/14/19
20 min Groove Ride
Cody Rigsby
βœ… 110 kj
Wednesday 6/5/19
108 kj
Wednesday 6/5/19