Shake and Bake
Workouts
Thursday 11/12/20 @ 3:38 PM
161kj
76rpm
39%
15mph
Saturday 10/24/20 @ 2:29 PM
✅
194kj
79rpm
41%
17mph
Monday 10/19/20 @ 10:44 AM
184kj
76rpm
41%
16mph
Sunday 10/11/20 @ 2:37 PM
✅
193kj
79rpm
41%
17mph
Thursday 9/10/20 @ 3:27 PM
✅
200kj
75rpm
43%
17mph
Thursday 9/10/20 @ 8:39 PM
186kj
76rpm
42%
16mph
Thursday 9/3/20 @ 1:39 PM
185kj
76rpm
41%
16mph
Tuesday 9/1/20 @ 9:20 PM
✅
200kj
77rpm
42%
17mph
Tuesday 8/18/20 @ 1:2 PM
78kj
76rpm
38%
15mph
Tuesday 8/11/20 @ 8:40 PM
✅
102kj
81rpm
41%
17mph
Sunday 6/14/20 @ 8:32 PM
187kj
78rpm
40%
16mph
Friday 6/12/20 @ 9:53 PM
✅
209kj
79rpm
42%
17mph
Thursday 4/2/20 @ 2:2 PM
144kj
73rpm
39%
15mph
Thursday 4/2/20 @ 1:50 PM
✅
203kj
74rpm
43%
17mph
Saturday 9/28/19 @ 1:57 PM
✅
313kj
81rpm
41%
17mph
Saturday 9/28/19 @ 1:50 PM
296kj
74rpm
43%
17mph
Saturday 1/19/19 @ 3:18 PM
94kj
74rpm
38%
14mph
Saturday 6/15/19 @ 1:25 PM
✅
127kj
77rpm
42%
16mph
Thursday 5/30/19 @ 8:23 PM
147kj
47rpm
40%
10mph
Monday 5/27/19 @ 3:35 PM
✅
265kj
71rpm
42%
16mph
Workouts
296
kj
Saturday 9/28/19