Shake and Bake
Workouts
Thursday 8/13/20 @ 3:16 PM
178kj
74rpm
41%
16mph
Thursday 8/13/20 @ 3:41 PM
✅
274kj
82rpm
46%
19mph
Monday 1/18/21 @ 12:9 PM
118kj
67rpm
43%
16mph
Tuesday 1/12/21 @ 4:8 PM
✅
131kj
72rpm
43%
17mph
Tuesday 9/17/19 @ 10:29 PM
✅
345kj
85rpm
41%
18mph
Wednesday 6/10/20 @ 2:0 PM
332kj
82rpm
41%
18mph
Monday 3/30/20 @ 11:28 AM
120kj
80rpm
38%
16mph
Wednesday 4/15/20 @ 3:20 PM
✅
123kj
78rpm
40%
16mph
Tuesday 2/25/20 @ 3:12 PM
252kj
78rpm
39%
16mph
Thursday 2/27/20 @ 1:21 PM
✅
266kj
79rpm
39%
16mph
Thursday 2/6/20 @ 3:57 PM
✅
192kj
79rpm
40%
17mph
Saturday 2/8/20 @ 4:13 PM
177kj
83rpm
38%
16mph
Saturday 9/28/19 @ 1:57 PM
313kj
81rpm
41%
17mph
Saturday 9/28/19 @ 1:54 PM
✅
349kj
83rpm
43%
18mph
Tuesday 7/9/19 @ 1:22 PM
387kj
78rpm
42%
17mph
Sunday 7/7/19 @ 1:55 PM
✅
533kj
80rpm
46%
19mph
Thursday 7/4/19 @ 2:0 PM
297kj
81rpm
41%
17mph
Friday 7/5/19 @ 2:21 PM
✅
423kj
81rpm
47%
19mph
Friday 6/21/19 @ 2:0 PM
316kj
80rpm
42%
17mph
Thursday 6/20/19 @ 12:53 PM
✅
343kj
81rpm
43%
18mph
Workouts
313
kj
Saturday 9/28/19
297
kj
Thursday 7/4/19