Shake and Bake
Workouts
Monday 9/5/22 @ 1:59 PM
141kj
71rpm
39%
14mph
Monday 8/22/22 @ 6:49 PM
✅
166kj
73rpm
40%
16mph
Friday 12/11/20 @ 3:3 PM
126kj
74rpm
42%
16mph
Saturday 12/12/20 @ 1:4 AM
✅
151kj
76rpm
45%
18mph
Tuesday 9/17/19 @ 10:29 PM
✅
345kj
85rpm
41%
18mph
Thursday 6/11/20 @ 6:50 PM
277kj
84rpm
38%
16mph
Monday 5/18/20 @ 9:21 PM
141kj
76rpm
43%
17mph
Friday 7/19/19 @ 12:35 AM
✅
151kj
76rpm
45%
18mph
Sunday 1/19/20 @ 6:58 PM
68kj
65rpm
48%
17mph
Friday 11/15/19 @ 2:38 AM
✅
81kj
59rpm
56%
18mph
Thursday 1/9/20 @ 3:52 PM
✅
165kj
70rpm
41%
15mph
Monday 12/30/19 @ 11:44 AM
158kj
69rpm
41%
15mph
Sunday 8/25/19 @ 6:42 PM
80kj
66rpm
53%
18mph
Sunday 10/20/19 @ 3:14 PM
✅
80kj
66rpm
54%
18mph
Sunday 7/28/19 @ 5:9 PM
✅
89kj
74rpm
48%
19mph
Thursday 10/3/19 @ 11:34 PM
65kj
70rpm
45%
17mph
Monday 9/23/19 @ 11:7 PM
✅
312kj
84rpm
39%
17mph
Friday 9/27/19 @ 5:29 PM
223kj
88rpm
33%
15mph
Friday 9/20/19 @ 10:14 PM
✅
419kj
85rpm
39%
17mph
Wednesday 9/18/19 @ 11:56 PM
268kj
86rpm
32%
14mph
Workouts
158
kj
Monday 12/30/19
268
kj
Wednesday 9/18/19